Coaching
6-Month Coaching Package:
Your Journey to Midlife Mastery
Welcome to my 6-month coaching package, designed to help you rediscover your purpose and passion in midlife. This journey is all about transformation, growth, and creating your best life yet! Here’s what’s included:
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What’s in Store for You:
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Energy Leadership Index Assessment and Debrief:
Kick off your journey with a comprehensive assessment to uncover your unique energy levels and leadership potential. We’ll dive into the results together and set the stage for your transformation.
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Weekly Tailored One-on-One Coaching Sessions:
Enjoy personalized coaching sessions where we’ll tackle your goals, challenges, and aspirations. These sessions are all about you and your journey.
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Mid-Program Reflection and Debrief:
Halfway through, we’ll pause to reflect on your progress, celebrate your wins, and tweak our approach if needed. This is your time to shine and see how far you’ve come.
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End-of-Program Reflection and Debrief:
As we wrap up, we’ll look back at your incredible journey, celebrate your growth, and plan your next steps. This isn’t the end—it’s just the beginning of your amazing new chapter.
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Text Access Between Sessions:
Need a boost or have a quick question between sessions? You’ll have text access to me for support and guidance whenever you need it.
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Why Six Months?
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Coaching is a journey, not a sprint. It typically takes about three months for new awareness to take hold and for new patterns to be built. That’s fantastic, but those new “muscles” are still fresh and can be prone to slipping back into old habits. This is where my six-month package comes into play.
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For six months, I’m here to support you and strengthen those new patterns. We’ll delve deep into limiting beliefs, assumptions, interpretations, and those pesky gremlins that hold you back. By the end, those new synapses will be strong, and any backward slide will be just a tiny step, not a leap.
12-Month Coaching Package: Your Year of Transformation
Welcome to my 12-month coaching program, designed for those who are truly committed to making lasting change and turning midlife into their best life. This year-long journey is all about deep transformation, growth, and creating a life you love. Here’s what’s included:
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What’s in Store for You:
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Energy Leadership Index Assessment and Debrief:
Start your journey with a comprehensive assessment to uncover your unique energy levels and leadership potential. We’ll dive into the results together and set the stage for your transformation.
24 Tailored One-on-One Coaching Sessions:
Enjoy personalized coaching sessions where we’ll tackle your goals, challenges, and aspirations. These sessions are all about you and your journey, with more time to dive deeper and create lasting change.
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Mid-Program Reflection and Debrief:
Halfway through, we’ll pause to reflect on your progress, celebrate your wins, and tweak our approach if needed. This is your time to shine and see how far you’ve come.
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End-of-Package Reflection and Debrief:
As we wrap up, we’ll look back at your incredible journey, celebrate your growth, and plan your next steps. This isn’t the end—it’s just the beginning of your amazing new chapter.
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Text Access Between Sessions:
Need a boost or have a quick question between sessions? You’ll have text access to me for support and guidance whenever you need it.
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Why Twelve Months?
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A twelve-month program offers a deeper, more committed dive into your personal growth and transformation. Here’s why it’s beneficial:
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Long-Term Support: With a full year of coaching, you’ll have consistent support to ensure new habits and patterns are deeply ingrained. This long-term commitment helps solidify changes and prevent backsliding.
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Comprehensive Exploration: We’ll have ample time to explore and address all areas of your life, from career and relationships to health and personal fulfillment. This holistic approach ensures a well-rounded transformation.
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Sustained Motivation: Maintaining motivation over a longer period can be challenging, but with regular sessions and ongoing support, you’ll stay inspired and on track.
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Deep Work on Limiting Beliefs: We’ll have the opportunity to dig deep into your limiting beliefs, assumptions, and interpretations, giving us time to challenge and change them at their core.
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Flexibility and Adaptation: Life is unpredictable. Over twelve months, we can adapt our approach to accommodate any changes or new challenges that arise, ensuring your progress remains steady.
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Ready to Get Started?
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If you’re ready to embrace this year-long journey with a bit of fun and a lot of transformation, let’s connect. Your best life is waiting, and I can’t wait to help you discover it!
Let’s make midlife your best life! 🌟